𝟏𝟐 𝐓𝐇𝐈𝐍𝐆'𝐒 𝐘𝐎𝐔 𝐍𝐄𝐄𝐃 𝐓𝐎 𝐊𝐍𝐎𝐖 𝐀𝐁𝐎𝐔𝐓 𝐘𝐎𝐔𝐑 𝐁𝐎𝐃𝐘

All these body

parts are NOT

available in the

market.

So take good

care and keep

your body parts

healthy. 

1. 𝐓𝐡𝐞 𝐒𝐓𝐎𝐌𝐀𝐂𝐇

is injured when

you do not have

breakfast in the

morning.

𝟐. 𝐓𝐡𝐞 𝐊𝐈𝐃𝐍𝐄𝐘𝐒

are injured when

you do not even

drink 10 glasses

of water in 24

hours.

𝟑. 𝐓𝐡𝐞 𝐆𝐀𝐋𝐋𝐁𝐋𝐀𝐃𝐃𝐄𝐑

is injured when

you do not even

sleep until 11

o'clock and do not

wake up to the

sunrise.

𝟒. 𝐓𝐡𝐞 𝐒𝐌𝐀𝐋𝐋

𝐈𝐍𝐓𝐄𝐒𝐓𝐈𝐍𝐄 is

injured when you

eat cold and stale

food.

𝟓. 𝐓𝐡𝐞 𝐋𝐀𝐑𝐆𝐄

𝐈𝐍𝐓𝐄𝐒𝐓𝐈𝐍𝐄𝐒 are

injured when you

eat more fried

and spicy food.

𝟔. 𝐓𝐡𝐞 𝐋𝐔𝐍𝐆𝐒 are

injured when you

breathe in smoke

and stay in

polluted

environment of

cigarettes.

𝟕. 𝐓𝐡𝐞 𝐋𝐈𝐕𝐄𝐑 is

injured when you

eat heavily fried

food, junk, and

fast food.

𝟖. 𝐓𝐡𝐞 𝐇𝐄𝐀𝐑𝐓 is

injured when you

eat your meal with

more salt and

cholesterol.

𝟗. 𝐓𝐡𝐞 𝐏𝐀𝐍𝐂𝐑𝐄𝐀𝐒

is injured when

you eat sweet

things because

they are tasty and

freely available.

𝟏𝟎. 𝐓𝐡𝐞 𝐄𝐘𝐄𝐒 are

injured when you

work in the light

of mobile phone

and computer

screen in the

dark.

𝟏𝟏. 𝐓𝐡𝐞 𝐁𝐑𝐀𝐈𝐍 is

injured when you

get less sleep

and always having

negative thoughts.

𝟏𝟐. 𝐓𝐡𝐞 𝐒𝐎𝐔𝐋 gets

injured when you

don't have family

and friends to

care and share

with you in life

their love,

affection,

happiness,

sorrow and joy.

𝑻𝒂𝒌𝒊𝒏𝒈 𝒄𝒂𝒓𝒆 𝒐𝒇 𝒚𝒐𝒖𝒓𝒔𝒆𝒍𝒇 𝒊𝒔 𝒎𝒂𝒏𝒅𝒂𝒕𝒐𝒓𝒚 𝒂𝒏𝒅 𝒑𝒂𝒓𝒕 𝒐𝒇 𝒕𝒉𝒆 𝒔𝒖𝒏𝒏𝒂𝒉 𝒐𝒇 𝒕𝒉𝒆 𝑷𝒓𝒐𝒑𝒉𝒆𝒕. 𝑴𝒂𝒚 𝑨𝒍𝒍𝒂𝒉 𝒈𝒓𝒂𝒏𝒕 𝒖𝒔 𝒈𝒐𝒐𝒅 𝒉𝒆𝒂𝒍𝒕𝒉. 𝑨𝒎𝒆𝒆𝒏!

𝐅𝐨𝐥𝐥𝐨𝐰 & 𝐒𝐡𝐚𝐫𝐞 𝐚𝐧𝐝 𝐬𝐩𝐫𝐞𝐚𝐝 𝐭𝐡𝐞 𝐤𝐧𝐨𝐰𝐥𝐞𝐝𝐠𝐞!

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